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lifestyle blogger • content creator • brand ambassador
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    rebuilding my relationship with food

    rebuilding my relationship with food

    My relationship with food has been a life-long roller coaster. But in the past year I've made massive progress thanks to Ottawa holistic
    custom rings at stor by margot

    custom rings at stor by margot

    This little ring puts a smile on my face whenever I glance at it. I custom designed it here in Ottawa at a boutique called Stor by Margot, a
    turning 3 in the 613

    turning 3 in the 613

    Three years ago I hit "publish" on a little passion project. Where does the time go? Naturally I'm celebrating in stretch pant
    you are not your weight

    you are not your weight

    Weight's such a funny thing, eh? I've decided the only weight I care about is how much I can load on the bar, so I started personal
    botox for beginners

    botox for beginners

    Let's talk Botox! I recently tried it at Concept Medical and I am IN LOVE. I'm sharing my Botox experience, before and after pics, a
    maker house goes national: online!

    maker house goes national: online!

    Without a doubt, one of my best-loved shops in Ottawa is Maker House in Hintonburg. They just launched MakerHouse.com with shipping across C
    2017: a balancing act (reader deal)

    2017: a balancing act (reader deal)

    The new year is 24 days old. How's it treating you so far? Are you still working towards your goals for 2017? Have you had some wins?...
    iron north turns one with free yoga!

    iron north turns one with free yoga!

    My favourite local gym, Iron North Studio in Hintonburg, just turned one year old. One year! I'm not a gym person AT ALL but co-owners...
    get your buns to little jo berry's!

    get your buns to little jo berry's!

    This one's gonna be short but sweet, because words simply won't do justice to this gal. This Saturday one of my favourite people in the...
    peaceful power: yoga for body love

    peaceful power: yoga for body love

    Today I'm introducing you to one of my favourite yoga teachers in all of Ottawa: the one and only Kathryn Flynn. If you've ever taken a...
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