Three years ago I hit "publish" on a little passion project. Where does the time go? Naturally I'm celebrating in stretch pant

September is a time for back to work and back to routine after summer's adventures. So get back to YOU this Saturday at The Dailey Metho

Heads up pals: there's a new way to sweat in the Glebe! The Dailey Method Ottawa, a local barre fitness studio, just kicked off their...

September. When the heck did that happen? It's back to school, back to campus, back to work, back to routine. Don’t you find September is...

I spent the month of June workin' on my fitness at The Dailey Method, a beautiful barre fitness studio located in the heart of the Glebe....