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back to YOU at the dailey method

September is a time for back to school, back to work, and back to routine and after a summer of festivals, trips, cottage weekends, you name it. For me, this summer was exciting but nutty, and most of my routines for self-care, fitness, and (somewhat) balanced eating went out the window as I tried to juggle everything.

To me, September has always felt like a time for new beginnings and new goals -- much more so than New Years, IMHO -- so I'm ready to build some normalcy and routine back into my life. And that means more frequent visits to my pals at The Dailey Method Ottawa!

The Dailey Method Ottawa is a beautiful fitness studio in the hear of the Glebe (Bank and Fifth inside Fifth Avenue Court), I've been a loyal fan for nearly two years. This place is brimming with knowledgeable, experienced teachers who always have a smile and a word of encouragement.

Throughout 2017 they've massively expanded their class offerings to include multiple styles of barre fitness, phenomenal cycle classes, yoga (so good after cycle!), nutrition workshops, the list goes on and on.

They're busting at the seams to share it all with you so they're hosting an open house this Saturday!! Read on for all the deets.

open house: sept 9


Special Sept 9 Promo:

Tried a class and loved it? This Saturdayyou can grab a New Client Unlimited Month for $59 instead of the usual $79. Promo code: 59FALL. The code goes live September 9 at 12:00am and expires September 9 at 11:59pm. Click here for your deal!

Perks of your new unlimited month pass:

  1. It's all access: barre, cycle, and yoga. Free cycle shoe rentals too!

  2. It's a bargain: $59 is less than the cost of 3 drop-ins!

  3. Your pass starts on your first visit *after* the open house

  • Swag Bags for the first 20 students

  • Retail SALE! I love their merch, so well made.

  • 9-12pm massage therapy treatments by Glebe Health House

  • 9-12pm Skin Imaging Consultations offer by ORESTA

  • 9-12pm Salad samples from Mad Radish

  • Raffle for 1-Month of Barre + Cycle + Yoga classes

Drop by The Dailey Method Ottawa this Saturday and get back to YOU with a little self-love. <3

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