Hubby and I have been craving a getaway, but with my looming $10,000 bill for gum surgery and Invisalign a trip south is out of the question

Anyone else feel like you need to charge your batteries? Me too. And I've got just the thing: I've giving away an overnight rest &am

Let's dive into essential oils, shall we? Ellie McMillan is a local yoga teacher, essential oil practitioner, and doTERRA stockist, and

Pop quiz: what are your yoga pants made of? Lycra? Spandex? Some other stretchy nylon blend? Fair enough. Not mine though, mine are made...

Ever had a Thai yoga massage? I hadn't either til just a couple of weeks ago. I'd heard people mention it (especially in yoga circles)...