stretch, soak + savour at strathmere
Hubby and I have been craving a getaway, but with my looming $10,000 bill for gum surgery and Invisalign a trip south is out of the question
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rest + relax at strathmere
Anyone else feel like you need to charge your batteries? Me too. And I've got just the thing: I've giving away an overnight rest &am
ins & outs of essential oils
Let's dive into essential oils, shall we? Ellie McMillan is a local yoga teacher, essential oil practitioner, and doTERRA stockist, and
pop bottles + yoga pants (promo code)
Pop quiz: what are your yoga pants made of? Lycra? Spandex? Some other stretchy nylon blend? Fair enough. Not mine though, mine are made...
ease them muscles with thai yoga massage (reader deal)
Ever had a Thai yoga massage? I hadn't either til just a couple of weeks ago. I'd heard people mention it (especially in yoga circles)...
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