© 2018 amy in 613: ottawa, etc.

  • b-facebook
  • Twitter Round
  • Instagram Black Round

February 19, 2018

Hubby and I have been craving a getaway, but with my looming $10,000 bill for gum surgery and Invisalign a trip south is out of the question. We kept it local and recharged at Strathmere: click for our experience plus your chance to win a staycation!

September 6, 2017

September is a time for back to work and back to routine after summer's adventures. So get back to YOU this Saturday at The Dailey Method Ottawa's open house! Swag and deals galore so skip the FOMO and be there.

June 19, 2017

Anyone else feel like you need to charge your batteries? Me too. And I've got just the thing: I've giving away an overnight rest & relax getaway at Strathmere! It's worth $300 so hurry up and enter already.

April 7, 2017

This June one of Ottawa's best-loved festivals returns to the capital: the City of Om Yoga Festival. Grab my pre-sale promo code and win passes!

March 31, 2017

Let's dive into essential oils, shall we? Ellie McMillan is a local yoga teacher, essential oil practitioner, and doTERRA stockist, and she's offered up a massive prize pack worth $225!

February 28, 2017

Heading south this winter? Good for you! I just got back from beautiful Tulum, Mexico; my first beach vacation in a decade. A few things caught me off guard so I've gathered my top 5 tips to help you get the most from your sunny getaway....

January 24, 2017

The new year is 24 days old. How's it treating you so far? Are you still working towards your goals for 2017? Have you had some wins? Challenges? This year, rather than making a new year's resolution I set an intention. Sort of a broad theme for my y...

August 22, 2016

My favourite local gym, Iron North Studio in Hintonburg, just turned one year old. One year! I'm not a gym person AT ALL but co-owners Sam and Jenna (that's them down there) have built a place where even I feel comfortable and welcome. And I couldn't...

June 1, 2016

Pop quiz: what are your yoga pants made of? Lycra? Spandex? Some other stretchy nylon blend? Fair enough. Not mine though, mine are made of pop bottles.

Yup, pop bottles. They're made by an innovative Canadian company called Inner Fire, based out in V...

April 4, 2016

You know how sometimes you meet someone for the first time and feel like you should have known them already? That's how I feel about Leah Brathwaite of Free Soul Malas. A couple of weeks ago Leah and I connected thanks to mutual friend Sarah Thompson...

Please reload