March 31, 2017

Let's dive into essential oils, shall we? Ellie McMillan is a local yoga teacher, essential oil practitioner, and doTERRA stockist, and she's offered up a massive prize pack worth $225!

February 17, 2016

Today I'm introducing you to one of my favourite yoga teachers in all of Ottawa: the one and only Kathryn Flynn. If you've ever taken a class with Kathryn, you surely noticed her incredible playlists, her child's pose backrubs, and her unstoppable se...

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