© 2018 amy in 613: ottawa, etc.

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February 17, 2017

Heads up pals: there's a new way to sweat in the Glebe! The Dailey Method Ottawa, a local barre fitness studio, just kicked off their second anniversary by opening a brand new cycling studio.

I'm a big fan of The Dailey Method because they're obs...

January 3, 2017

Ready to jump into 2017? I am. 2016 was a crazy year filled with highs and lows, and as I step into 2017 I'm craving balance. Consistency. So this month I'm hitting the reset button and committing to self care. At the top of my to-do list: healthy ea...

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