© 2018 amy in 613: ottawa, etc.

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January 24, 2017

The new year is 24 days old. How's it treating you so far? Are you still working towards your goals for 2017? Have you had some wins? Challenges? This year, rather than making a new year's resolution I set an intention. Sort of a broad theme for my y...

November 4, 2015

My whole life I've had a love/hate relationship with fitness. I was always the chubby kid with glasses and no athletic ability, so I quickly learned to associate exercise with team sports and being teased (especially by the boys). Throughout elementa...

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