© 2018 amy in 613: ottawa, etc.

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January 3, 2018

2018. A new year. Another 365 days of possibilities. And I'm committing to being real and facing my fears and hang-ups. At the top of my list: my teeth.

February 17, 2016

Today I'm introducing you to one of my favourite yoga teachers in all of Ottawa: the one and only Kathryn Flynn. If you've ever taken a class with Kathryn, you surely noticed her incredible playlists, her child's pose backrubs, and her unstoppable se...

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