© 2018 amy in 613: ottawa, etc.

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January 23, 2020

My relationship with food has been a life-long roller coaster. But in the past year I've made massive progress thanks to Ottawa holistic nutritionist Brittany Gordon. She's refreshingly real, and I'm sharing my journey with her for anyone...

January 3, 2019

2018 was quite the year: I faced some of my biggest fears and I'm in a completely differently headspace than just 365 days ago. Here are 3 things I learned:

September 13, 2018

Weight's such a funny thing, eh? I've decided the only weight I care about is how much I can load on the bar, so I started personal training at Iron North Studio. Here's my experience so far plus a flash sale on their training packages!

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