© 2018 amy in 613: ottawa, etc.

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March 8, 2016

Anybody else find winter turns your fitness plans upside-down? Me too. For many years, my on-again off-again approach to fitness entailed running when it was nice outside (that is, when it wasn't too hot, too cold, too wet, too windy... I'm the Goldi...

January 22, 2016

As the first month of 2016 draws to a close, I've been thinking about the year that passed and the year ahead. 2015 was good to me: I celebrated 5 years with my wonderful hubby in NYC, ran my first 10k race, found out I didn't have cancer,...

December 19, 2015

Surprise!! I've got a quick Saturday post for ya! This week I was chatting with the gals at Milk Shop in the Byward Market (hi Inaas!), and they've got so much good stuff in-store right now that I just had to share.

 

If you've never been to Milk Shop,...

November 20, 2015

As all of you know, a few weeks back I stumbled upon a locally owned small business called EyeMaxx Optical Studio, located on Elgin Street in downtown Ottawa. I was due for an eye exam and to my delight they offered online booking, so I scheduled an...

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